Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 41.85	Calories from Fat
% Daily Value^*

Total Fat: 0.4g	%

Saturated Fat: 0.1g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.2g

Monounsaturated Fat: 0.03g

Cholesterol: 0mg	%

Sodium: 393.7mg	%

Potassium: 181.35mg	%

Total Carbohydrate: 10.01g	%

Fiber: 2.17g	%

Sugar: 3.92g

Protein: 1.02g

Alcohol: 0g
Vitamin A: 3.41%	Vitamin C: 9.04%

Calcium: 3.26%	Iron: 2.93%

Vitamin D: 0%	Vitamin E: 0.93%

Vitamin K: 1.55%	Thiamin: 3.93%

Riboflavin: 2.01%	Niacin: 6.28%

Vitamin B6: 7.67%	Folate: 3.1%

Vitamin B12: 0%	Magnesium: 4.26%

Zinc: 2.07%	Selenium: 0.66%

Copper: 2.71%	Manganese: 8.45%

Pantothenic acid: 5.5%	Phosphorus: 0%