Squash, summer, zucchini, italian style, canned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 65.83
Calories from Fat
% Daily Value
*
Total Fat: 0.25g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 848.98mg
%
Potassium: 621.98mg
%
Total Carbohydrate: 15.55g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.34g
Alcohol: 0g
Vitamin A: 24.47%
Vitamin C: 8.7%
Calcium: 3.86%
Iron: 8.58%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.36%
Riboflavin: 5.34%
Niacin: 5.99%
Vitamin B6: 17.25%
Folate: 17.03%
Vitamin B12: 0%
Magnesium: 7.95%
Zinc: 3.93%
Selenium: 1.3%
Copper: 11.12%
Manganese: 27.24%
Pantothenic acid: 6.22%
Phosphorus: 6.58%
