Squash, summer, crookneck and straightneck, frozen, unprepared

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup slices

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 20	Calories from Fat
% Daily Value^*

Total Fat: 0.14g	%

Saturated Fat: 0.03g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.06g

Monounsaturated Fat: 0.01g

Cholesterol: 0mg	%

Sodium: 5mg	%

Potassium: 209mg	%

Total Carbohydrate: 4.8g	%

Fiber: 1.2g	%

Sugar: 0g

Protein: 0.83g

Alcohol: 0g
Vitamin A: 5.58%	Vitamin C: 10.67%

Calcium: 1.8%	Iron: 2.67%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 2.67%

Riboflavin: 2.82%	Niacin: 2%

Vitamin B6: 4.4%	Folate: 3%

Vitamin B12: 0%	Magnesium: 5.75%

Zinc: 2.47%	Selenium: 0.29%

Copper: 4.25%	Manganese: 8.1%

Pantothenic acid: 0.88%	Phosphorus: 3.5%