Squash, summer, crookneck and straightneck, canned, drained, solid, without salt

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, diced Cup, mashed Cup slices Slice Can (303 x 406)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 13	Calories from Fat
% Daily Value^*

Total Fat: 0.07g	%

Saturated Fat: 0.02g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.03g

Monounsaturated Fat: 0.01g

Cholesterol: 0mg	%

Sodium: 5mg	%

Potassium: 96mg	%

Total Carbohydrate: 2.96g	%

Fiber: 1.4g	%

Sugar: 1.19g

Protein: 0.61g

Alcohol: 0g
Vitamin A: 2.04%	Vitamin C: 4.5%

Calcium: 1.2%	Iron: 3.94%

Vitamin D: 0%	Vitamin E: 0.6%

Vitamin K: 3.5%	Thiamin: 1.07%

Riboflavin: 1.59%	Niacin: 2.09%

Vitamin B6: 2.1%	Folate: 2.5%

Vitamin B12: 0%	Magnesium: 3.25%

Zinc: 1.93%	Selenium: 0.29%

Copper: 4%	Manganese: 4.85%

Pantothenic acid: 0.48%	Phosphorus: 2.1%