Squash, summer, all varieties, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, sliced
Large
Medium
Small
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice
Amount Per Serving
Calories: 1.58
Calories from Fat
% Daily Value
*
Total Fat: 0.02g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.2mg
%
Potassium: 25.94mg
%
Total Carbohydrate: 0.33g
%
Fiber: 0.11g
%
Sugar: 0.22g
Protein: 0.12g
Alcohol: 0g
Vitamin A: 0.4%
Vitamin C: 2.81%
Calcium: 0.15%
Iron: 0.19%
Vitamin D: 0%
Vitamin E: 0.06%
Vitamin K: 0.37%
Thiamin: 0.32%
Riboflavin: 0.83%
Niacin: 0.24%
Vitamin B6: 1.08%
Folate: 0.72%
Vitamin B12: 0%
Magnesium: 0.42%
Zinc: 0.19%
Selenium: 0.03%
Copper: 0.25%
Manganese: 0.87%
Pantothenic acid: 0.15%
Phosphorus: 0.38%
