Squab, (pigeon), meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield rom 1 lb ready-to-
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Squab
Amount Per Serving
Calories: 585.06
Calories from Fat
% Daily Value
*
Total Fat: 47.36g
%
Saturated Fat: 16.78g
%
Trans
Fat: 0g
Polyunsaturated Fat: 6.11g
Monounsaturated Fat: 19.34g
Cholesterol: 189.05mg
%
Sodium: 107.46mg
%
Potassium: 396.01mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 36.76g
Alcohol: 0g
Vitamin A: 9.67%
Vitamin C: 17.25%
Calcium: 2.39%
Iron: 39.14%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 28.13%
Riboflavin: 26.22%
Niacin: 60.16%
Vitamin B6: 40.8%
Folate: 2.99%
Vitamin B12: 13.27%
Magnesium: 10.95%
Zinc: 29.19%
Selenium: 37.81%
Copper: 43.48%
Manganese: 1.89%
Pantothenic acid: 15.12%
Phosphorus: 49.35%
