Squab, (pigeon), meat and skin, raw
Comment:
Full unit description:
Unit (yield rom 1 lb ready-to-cook squab)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Squab
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield rom 1 lb ready-to-
Amount Per Serving
Calories: 873.18
Calories from Fat
% Daily Value
*
Total Fat: 70.69g
%
Saturated Fat: 25.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 9.12g
Monounsaturated Fat: 28.87g
Cholesterol: 282.15mg
%
Sodium: 160.38mg
%
Potassium: 591.03mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 54.86g
Alcohol: 0g
Vitamin A: 14.43%
Vitamin C: 25.74%
Calcium: 3.56%
Iron: 58.41%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 41.98%
Riboflavin: 39.13%
Niacin: 89.78%
Vitamin B6: 60.89%
Folate: 4.46%
Vitamin B12: 19.8%
Magnesium: 16.34%
Zinc: 43.56%
Selenium: 56.43%
Copper: 64.89%
Manganese: 2.82%
Pantothenic acid: 22.57%
Phosphorus: 73.66%
