Spices, turmeric, ground
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 354
Calories from Fat
% Daily Value
*
Total Fat: 9.88g
%
Saturated Fat: 3.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.18g
Monounsaturated Fat: 1.66g
Cholesterol: 0mg
%
Sodium: 38mg
%
Potassium: 2525mg
%
Total Carbohydrate: 64.93g
%
Fiber: 21.1g
%
Sugar: 3.21g
Protein: 7.83g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 43.17%
Calcium: 18.3%
Iron: 230.11%
Vitamin D: 0%
Vitamin E: 15.42%
Vitamin K: 16.75%
Thiamin: 10.13%
Riboflavin: 13.71%
Niacin: 25.7%
Vitamin B6: 90%
Folate: 9.75%
Vitamin B12: 0%
Magnesium: 48.25%
Zinc: 29%
Selenium: 6.43%
Copper: 30.15%
Manganese: 391.65%
Pantothenic acid: 0%
Phosphorus: 26.8%
