Spices, saffron
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 310
Calories from Fat
% Daily Value
*
Total Fat: 5.85g
%
Saturated Fat: 1.59g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.07g
Monounsaturated Fat: 0.43g
Cholesterol: 0mg
%
Sodium: 148mg
%
Potassium: 1724mg
%
Total Carbohydrate: 65.37g
%
Fiber: 3.9g
%
Sugar: 0g
Protein: 11.43g
Alcohol: 0g
Vitamin A: 10.6%
Vitamin C: 134.67%
Calcium: 11.1%
Iron: 61.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 7.67%
Riboflavin: 15.71%
Niacin: 7.3%
Vitamin B6: 50.5%
Folate: 23.25%
Vitamin B12: 0%
Magnesium: 66%
Zinc: 7.27%
Selenium: 8%
Copper: 16.4%
Manganese: 1420.4%
Pantothenic acid: 0%
Phosphorus: 25.2%
