Spices, pumpkin pie spice
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 19.15
Calories from Fat
% Daily Value
*
Total Fat: 0.71g
%
Saturated Fat: 0.37g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.06g
Cholesterol: 0mg
%
Sodium: 2.91mg
%
Potassium: 37.13mg
%
Total Carbohydrate: 3.88g
%
Fiber: 0.83g
%
Sugar: 0.43g
Protein: 0.32g
Alcohol: 0g
Vitamin A: 0.29%
Vitamin C: 2.18%
Calcium: 3.82%
Iron: 6.13%
Vitamin D: 0%
Vitamin E: 0.23%
Vitamin K: 1.99%
Thiamin: 0.49%
Riboflavin: 0.45%
Niacin: 0.63%
Vitamin B6: 1.12%
Folate: 0.71%
Vitamin B12: 0%
Magnesium: 1.9%
Zinc: 0.88%
Selenium: 0.74%
Copper: 1.36%
Manganese: 44.36%
Pantothenic acid: 0%
Phosphorus: 0.66%
