Spices, pumpkin pie spice
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 342
Calories from Fat
% Daily Value
*
Total Fat: 12.6g
%
Saturated Fat: 6.53g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.78g
Monounsaturated Fat: 1.1g
Cholesterol: 0mg
%
Sodium: 52mg
%
Potassium: 663mg
%
Total Carbohydrate: 69.28g
%
Fiber: 14.8g
%
Sugar: 7.76g
Protein: 5.76g
Alcohol: 0g
Vitamin A: 5.22%
Vitamin C: 39%
Calcium: 68.2%
Iron: 109.5%
Vitamin D: 0%
Vitamin E: 4.13%
Vitamin K: 35.5%
Thiamin: 8.73%
Riboflavin: 8.06%
Niacin: 11.22%
Vitamin B6: 20%
Folate: 12.75%
Vitamin B12: 0%
Magnesium: 34%
Zinc: 15.8%
Selenium: 13.29%
Copper: 24.2%
Manganese: 792.2%
Pantothenic acid: 0%
Phosphorus: 11.8%
