Spices, poppy seed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 46.9
Calories from Fat
% Daily Value
*
Total Fat: 3.93g
%
Saturated Fat: 0.43g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.71g
Monounsaturated Fat: 0.56g
Cholesterol: 0mg
%
Sodium: 1.85mg
%
Potassium: 61.6mg
%
Total Carbohydrate: 2.08g
%
Fiber: 0.88g
%
Sugar: 1.2g
Protein: 1.59g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.44%
Calcium: 12.74%
Iron: 4.59%
Vitamin D: 0%
Vitamin E: 0.49%
Vitamin K: 0%
Thiamin: 4.98%
Riboflavin: 0.9%
Niacin: 0.43%
Vitamin B6: 1.95%
Folate: 1.28%
Vitamin B12: 0%
Magnesium: 7.28%
Zinc: 6%
Selenium: 0.2%
Copper: 7.19%
Manganese: 30.07%
Pantothenic acid: 0%
Phosphorus: 7.47%
