Spices, pepper, black
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Dash
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 255
Calories from Fat
% Daily Value
*
Total Fat: 3.26g
%
Saturated Fat: 0.98g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.13g
Monounsaturated Fat: 1.01g
Cholesterol: 0mg
%
Sodium: 44mg
%
Potassium: 1259mg
%
Total Carbohydrate: 64.81g
%
Fiber: 26.5g
%
Sugar: 0.64g
Protein: 10.95g
Alcohol: 0g
Vitamin A: 5.98%
Vitamin C: 35%
Calcium: 43.7%
Iron: 160.33%
Vitamin D: 0%
Vitamin E: 3.58%
Vitamin K: 204.63%
Thiamin: 7.27%
Riboflavin: 14.12%
Niacin: 5.71%
Vitamin B6: 17%
Folate: 2.5%
Vitamin B12: 0%
Magnesium: 48.5%
Zinc: 9.47%
Selenium: 4.43%
Copper: 56.35%
Manganese: 281.25%
Pantothenic acid: 0%
Phosphorus: 17.3%
