Spices, oregano, dried

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Tsp, leaves Tsp, ground

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 306	Calories from Fat
% Daily Value^*

Total Fat: 10.25g	%

Saturated Fat: 2.66g	%

Trans Fat: 0g

Polyunsaturated Fat: 5.23g

Monounsaturated Fat: 0.67g

Cholesterol: 0mg	%

Sodium: 15mg	%

Potassium: 1669mg	%

Total Carbohydrate: 64.43g	%

Fiber: 42.8g	%

Sugar: 4.09g

Protein: 11g

Alcohol: 0g
Vitamin A: 138.06%	Vitamin C: 83.33%

Calcium: 157.6%	Iron: 244.44%

Vitamin D: 0%	Vitamin E: 93.83%

Vitamin K: 777.13%	Thiamin: 22.73%

Riboflavin: 18.82%	Niacin: 31.1%

Vitamin B6: 60.5%	Folate: 68.5%

Vitamin B12: 0%	Magnesium: 67.5%

Zinc: 29.53%	Selenium: 8.43%

Copper: 47.15%	Manganese: 233.35%

Pantothenic acid: 0%	Phosphorus: 20%