Spices, mustard seed, yellow
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 52.53
Calories from Fat
% Daily Value
*
Total Fat: 3.22g
%
Saturated Fat: 0.16g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.6g
Monounsaturated Fat: 2.22g
Cholesterol: 0mg
%
Sodium: 0.56mg
%
Potassium: 76.38mg
%
Total Carbohydrate: 3.91g
%
Fiber: 1.65g
%
Sugar: 0.76g
Protein: 2.79g
Alcohol: 0g
Vitamin A: 0.14%
Vitamin C: 0.56%
Calcium: 5.84%
Iron: 6.21%
Vitamin D: 0%
Vitamin E: 1.61%
Vitamin K: 0.76%
Thiamin: 4.05%
Riboflavin: 2.51%
Niacin: 4.42%
Vitamin B6: 2.41%
Folate: 2.13%
Vitamin B12: 0%
Magnesium: 8.34%
Zinc: 4.26%
Selenium: 21.38%
Copper: 2.3%
Manganese: 9.9%
Pantothenic acid: 0%
Phosphorus: 9.42%
