Spices, fenugreek seed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 35.85
Calories from Fat
% Daily Value
*
Total Fat: 0.71g
%
Saturated Fat: 0.16g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 7.44mg
%
Potassium: 85.47mg
%
Total Carbohydrate: 6.48g
%
Fiber: 2.73g
%
Sugar: 0g
Protein: 2.55g
Alcohol: 0g
Vitamin A: 0.13%
Vitamin C: 0.56%
Calcium: 1.95%
Iron: 20.68%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.38%
Riboflavin: 2.39%
Niacin: 0.91%
Vitamin B6: 3.33%
Folate: 1.58%
Vitamin B12: 0%
Magnesium: 5.3%
Zinc: 1.85%
Selenium: 1%
Copper: 6.16%
Manganese: 6.82%
Pantothenic acid: 0%
Phosphorus: 3.29%
