Spices, fennel seed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Tsp, whole
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Tbsp, whole
Amount Per Serving
Calories: 20.01
Calories from Fat
% Daily Value
*
Total Fat: 0.86g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.57g
Cholesterol: 0mg
%
Sodium: 5.1mg
%
Potassium: 98.25mg
%
Total Carbohydrate: 3.03g
%
Fiber: 2.31g
%
Sugar: 0g
Protein: 0.92g
Alcohol: 0g
Vitamin A: 0.16%
Vitamin C: 2.03%
Calcium: 6.94%
Iron: 5.97%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.58%
Riboflavin: 1.2%
Niacin: 1.75%
Vitamin B6: 1.36%
Folate: 0%
Vitamin B12: 0%
Magnesium: 5.58%
Zinc: 1.43%
Selenium: 0%
Copper: 3.09%
Manganese: 18.95%
Pantothenic acid: 0%
Phosphorus: 2.82%
