Spices, fennel seed

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Tbsp, whole Tsp, whole

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 345	Calories from Fat
% Daily Value^*

Total Fat: 14.87g	%

Saturated Fat: 0.48g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.69g

Monounsaturated Fat: 9.91g

Cholesterol: 0mg	%

Sodium: 88mg	%

Potassium: 1694mg	%

Total Carbohydrate: 52.29g	%

Fiber: 39.8g	%

Sugar: 0g

Protein: 15.8g

Alcohol: 0g
Vitamin A: 2.7%	Vitamin C: 35%

Calcium: 119.6%	Iron: 103%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 27.2%

Riboflavin: 20.76%	Niacin: 30.25%

Vitamin B6: 23.5%	Folate: 0%

Vitamin B12: 0%	Magnesium: 96.25%

Zinc: 24.67%	Selenium: 0%

Copper: 53.35%	Manganese: 326.65%

Pantothenic acid: 0%	Phosphorus: 48.7%