Spices, dill seed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 305
Calories from Fat
% Daily Value
*
Total Fat: 14.54g
%
Saturated Fat: 0.73g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.01g
Monounsaturated Fat: 9.41g
Cholesterol: 0mg
%
Sodium: 20mg
%
Potassium: 1186mg
%
Total Carbohydrate: 55.17g
%
Fiber: 21.1g
%
Sugar: 0g
Protein: 15.98g
Alcohol: 0g
Vitamin A: 1.06%
Vitamin C: 35%
Calcium: 151.6%
Iron: 90.72%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 27.87%
Riboflavin: 16.71%
Niacin: 14.04%
Vitamin B6: 12.5%
Folate: 2.5%
Vitamin B12: 0%
Magnesium: 64%
Zinc: 34.67%
Selenium: 17.29%
Copper: 39%
Manganese: 91.65%
Pantothenic acid: 0%
Phosphorus: 27.7%
