Spices, coriander leaf, dried (cilantro, Chinese parsley)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 279
Calories from Fat
% Daily Value
*
Total Fat: 4.78g
%
Saturated Fat: 0.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.33g
Monounsaturated Fat: 2.23g
Cholesterol: 0mg
%
Sodium: 211mg
%
Potassium: 4466mg
%
Total Carbohydrate: 52.1g
%
Fiber: 10.4g
%
Sugar: 7.27g
Protein: 21.93g
Alcohol: 0g
Vitamin A: 117%
Vitamin C: 944.5%
Calcium: 124.6%
Iron: 235.89%
Vitamin D: 0%
Vitamin E: 5.12%
Vitamin K: 1699.38%
Thiamin: 83.47%
Riboflavin: 88.24%
Niacin: 53.54%
Vitamin B6: 30.5%
Folate: 68.5%
Vitamin B12: 0%
Magnesium: 173.5%
Zinc: 31.47%
Selenium: 41.86%
Copper: 89.3%
Manganese: 317.75%
Pantothenic acid: 0%
Phosphorus: 48.1%
