Spices, cloves, ground
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 323
Calories from Fat
% Daily Value
*
Total Fat: 20.07g
%
Saturated Fat: 5.44g
%
Trans
Fat: 0g
Polyunsaturated Fat: 7.09g
Monounsaturated Fat: 1.47g
Cholesterol: 0mg
%
Sodium: 243mg
%
Potassium: 1102mg
%
Total Carbohydrate: 61.21g
%
Fiber: 34.2g
%
Sugar: 2.38g
Protein: 5.98g
Alcohol: 0g
Vitamin A: 10.6%
Vitamin C: 134.67%
Calcium: 64.6%
Iron: 48.22%
Vitamin D: 0%
Vitamin E: 42.39%
Vitamin K: 177.25%
Thiamin: 7.67%
Riboflavin: 15.71%
Niacin: 7.29%
Vitamin B6: 29.5%
Folate: 23.25%
Vitamin B12: 0%
Magnesium: 66%
Zinc: 7.27%
Selenium: 8.43%
Copper: 17.35%
Manganese: 1501.65%
Pantothenic acid: 0%
Phosphorus: 10.5%
