Spices, cinnamon, ground (Cassia)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 19.27
Calories from Fat
% Daily Value
*
Total Fat: 0.1g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 0.78mg
%
Potassium: 33.62mg
%
Total Carbohydrate: 6.29g
%
Fiber: 4.14g
%
Sugar: 0.17g
Protein: 0.31g
Alcohol: 0g
Vitamin A: 0.46%
Vitamin C: 0.49%
Calcium: 7.82%
Iron: 3.61%
Vitamin D: 0%
Vitamin E: 0.9%
Vitamin K: 3.04%
Thiamin: 0.11%
Riboflavin: 0.19%
Niacin: 0.52%
Vitamin B6: 0.62%
Folate: 0.12%
Vitamin B12: 0%
Magnesium: 1.17%
Zinc: 0.95%
Selenium: 0.35%
Copper: 1.32%
Manganese: 68.12%
Pantothenic acid: 0.28%
Phosphorus: 0.5%
