Spices, caraway seed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 22.31
Calories from Fat
% Daily Value
*
Total Fat: 0.98g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.22g
Monounsaturated Fat: 0.48g
Cholesterol: 0mg
%
Sodium: 1.14mg
%
Potassium: 90.52mg
%
Total Carbohydrate: 3.34g
%
Fiber: 2.55g
%
Sugar: 0.04g
Protein: 1.32g
Alcohol: 0g
Vitamin A: 0.49%
Vitamin C: 2.35%
Calcium: 4.62%
Iron: 6.04%
Vitamin D: 0%
Vitamin E: 0.83%
Vitamin K: 0%
Thiamin: 1.71%
Riboflavin: 1.49%
Niacin: 1.21%
Vitamin B6: 1.21%
Folate: 0.17%
Vitamin B12: 0%
Magnesium: 4.32%
Zinc: 2.46%
Selenium: 1.16%
Copper: 3.05%
Manganese: 4.36%
Pantothenic acid: 0%
Phosphorus: 3.81%
