Spices, anise seed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Tsp, whole
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Tbsp, whole
Amount Per Serving
Calories: 22.58
Calories from Fat
% Daily Value
*
Total Fat: 1.07g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.21g
Monounsaturated Fat: 0.66g
Cholesterol: 0mg
%
Sodium: 1.07mg
%
Potassium: 96.55mg
%
Total Carbohydrate: 3.35g
%
Fiber: 0.98g
%
Sugar: 0g
Protein: 1.18g
Alcohol: 0g
Vitamin A: 0.42%
Vitamin C: 2.35%
Calcium: 4.33%
Iron: 13.76%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.52%
Riboflavin: 1.14%
Niacin: 1.03%
Vitamin B6: 2.18%
Folate: 0.17%
Vitamin B12: 0%
Magnesium: 2.85%
Zinc: 2.37%
Selenium: 0.48%
Copper: 3.05%
Manganese: 7.71%
Pantothenic acid: 0.53%
Phosphorus: 2.95%
