Spaghetti with meat sauce, frozen entree
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories: 254.7
Calories from Fat
% Daily Value
*
Total Fat: 2.86g
%
Saturated Fat: 0.99g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.91g
Monounsaturated Fat: 0.93g
Cholesterol: 16.98mg
%
Sodium: 472.61mg
%
Potassium: 407.52mg
%
Total Carbohydrate: 43.13g
%
Fiber: 5.09g
%
Sugar: 7.36g
Protein: 14.29g
Alcohol: 0g
Vitamin A: 9.85%
Vitamin C: 25.47%
Calcium: 5.09%
Iron: 19.65%
Vitamin D: 0%
Vitamin E: 7.04%
Vitamin K: 2.48%
Thiamin: 23.02%
Riboflavin: 221.91%
Niacin: 2.5%
Vitamin B6: 9.91%
Folate: 32.55%
Vitamin B12: 2.83%
Magnesium: 10.61%
Zinc: 9.62%
Selenium: 48.11%
Copper: 17.69%
Manganese: 30.14%
Pantothenic acid: 2.01%
Phosphorus: 13.87%
