Spaghetti, spinach, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 372
Calories from Fat
% Daily Value
*
Total Fat: 1.57g
%
Saturated Fat: 0.23g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.64g
Monounsaturated Fat: 0.18g
Cholesterol: 0mg
%
Sodium: 36mg
%
Potassium: 376mg
%
Total Carbohydrate: 74.81g
%
Fiber: 10.6g
%
Sugar: 2.72g
Protein: 13.35g
Alcohol: 0g
Vitamin A: 9.22%
Vitamin C: 0%
Calcium: 5.8%
Iron: 11.83%
Vitamin D: 0%
Vitamin E: 3.68%
Vitamin K: 189.38%
Thiamin: 24.87%
Riboflavin: 11.53%
Niacin: 22.75%
Vitamin B6: 16.15%
Folate: 12%
Vitamin B12: 0%
Magnesium: 43.5%
Zinc: 18.4%
Selenium: 90.71%
Copper: 24.95%
Manganese: 132.25%
Pantothenic acid: 12.14%
Phosphorus: 33.2%
