Soybeans, mature seeds, sprouted, cooked, steamed, with salt

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 81	Calories from Fat
% Daily Value^*

Total Fat: 4.45g	%

Saturated Fat: 0.62g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.51g

Monounsaturated Fat: 1.01g

Cholesterol: 0mg	%

Sodium: 246mg	%

Potassium: 355mg	%

Total Carbohydrate: 6.53g	%

Fiber: 0.8g	%

Sugar: 0.43g

Protein: 8.47g

Alcohol: 0g
Vitamin A: 0.8%	Vitamin C: 13.83%

Calcium: 5.9%	Iron: 7.28%

Vitamin D: 0%	Vitamin E: 1.04%

Vitamin K: 41.25%	Thiamin: 13.67%

Riboflavin: 3.12%	Niacin: 5.46%

Vitamin B6: 5.25%	Folate: 20%

Vitamin B12: 0%	Magnesium: 15%

Zinc: 6.93%	Selenium: 0.86%

Copper: 16.5%	Manganese: 35.5%

Pantothenic acid: 7.43%	Phosphorus: 13.5%