Soybeans, mature seeds, dry roasted (Soy nuts)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 775.72
Calories from Fat
% Daily Value
*
Total Fat: 37.19g
%
Saturated Fat: 5.38g
%
Trans
Fat: 0g
Polyunsaturated Fat: 21g
Monounsaturated Fat: 8.21g
Cholesterol: 0mg
%
Sodium: 3.44mg
%
Potassium: 2346.08mg
%
Total Carbohydrate: 56.28g
%
Fiber: 13.93g
%
Sugar: 0g
Protein: 68.08g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 13.19%
Calcium: 24.08%
Iron: 37.74%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 79.55%
Thiamin: 48.96%
Riboflavin: 76.39%
Niacin: 9.08%
Vitamin B6: 19.35%
Folate: 88.15%
Vitamin B12: 0%
Magnesium: 98.04%
Zinc: 54.7%
Selenium: 47.42%
Copper: 92.79%
Manganese: 187.82%
Pantothenic acid: 8.14%
Phosphorus: 111.63%
