Soybean, curd cheese
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 339.75
Calories from Fat
% Daily Value
*
Total Fat: 18.23g
%
Saturated Fat: 2.64g
%
Trans
Fat: 0g
Polyunsaturated Fat: 10.29g
Monounsaturated Fat: 4.03g
Cholesterol: 0mg
%
Sodium: 45mg
%
Potassium: 447.75mg
%
Total Carbohydrate: 15.53g
%
Fiber: 0g
%
Sugar: 3.6g
Protein: 28.13g
Alcohol: 0g
Vitamin A: 1.89%
Vitamin C: 0%
Calcium: 42.3%
Iron: 70%
Vitamin D: 0%
Vitamin E: 6.72%
Vitamin K: 12.94%
Thiamin: 0%
Riboflavin: 18.53%
Niacin: 5.63%
Vitamin B6: 7.88%
Folate: 12.38%
Vitamin B12: 0%
Magnesium: 128.25%
Zinc: 25.8%
Selenium: 54%
Copper: 42.75%
Manganese: 100.01%
Pantothenic acid: 2.61%
Phosphorus: 49.95%
