Soybean, curd cheese
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 151
Calories from Fat
% Daily Value
*
Total Fat: 8.1g
%
Saturated Fat: 1.17g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.57g
Monounsaturated Fat: 1.79g
Cholesterol: 0mg
%
Sodium: 20mg
%
Potassium: 199mg
%
Total Carbohydrate: 6.9g
%
Fiber: 0g
%
Sugar: 1.6g
Protein: 12.5g
Alcohol: 0g
Vitamin A: 0.84%
Vitamin C: 0%
Calcium: 18.8%
Iron: 31.11%
Vitamin D: 0%
Vitamin E: 2.99%
Vitamin K: 5.75%
Thiamin: 0%
Riboflavin: 8.24%
Niacin: 2.5%
Vitamin B6: 3.5%
Folate: 5.5%
Vitamin B12: 0%
Magnesium: 57%
Zinc: 11.47%
Selenium: 24%
Copper: 19%
Manganese: 44.45%
Pantothenic acid: 1.16%
Phosphorus: 22.2%
