Soy sauce made from soy (tamari)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 60
Calories from Fat
% Daily Value
*
Total Fat: 0.1g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 5586mg
%
Potassium: 212mg
%
Total Carbohydrate: 5.57g
%
Fiber: 0.8g
%
Sugar: 1.7g
Protein: 10.51g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2%
Iron: 13.22%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.93%
Riboflavin: 8.94%
Niacin: 19.76%
Vitamin B6: 10%
Folate: 4.5%
Vitamin B12: 0%
Magnesium: 10%
Zinc: 2.87%
Selenium: 1.14%
Copper: 6.75%
Manganese: 24.95%
Pantothenic acid: 3.76%
Phosphorus: 13%
