Soy flour, low-fat

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, stirred
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 20.46 Calories from Fat
% Daily Value*
Total Fat: 0.37g %
Saturated Fat: 0.05g %
Trans Fat: 0g
Polyunsaturated Fat: 0.21g
Monounsaturated Fat: 0.08g
Cholesterol: 0mg %
Sodium: 0.99mg %
Potassium: 141.35mg %
Total Carbohydrate: 2.09g %
Fiber: 0.56g %
Sugar: 1.09g
Protein: 2.56g
Alcohol: 0g
Vitamin A: 0.04% Vitamin C: 0%
Calcium: 1.03% Iron: 1.83%
Vitamin D: 0% Vitamin E: 0.16%
Vitamin K: 0.3% Thiamin: 1.39%
Riboflavin: 0.92% Niacin: 0.59%
Vitamin B6: 1.44% Folate: 5.64%
Vitamin B12: 0% Magnesium: 3.15%
Zinc: 0.43% Selenium: 0.73%
Copper: 13.97% Manganese: 8.47%
Pantothenic acid: 1% Phosphorus: 3.26%

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