Soy flour, low-fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, stirred
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 372
Calories from Fat
% Daily Value
*
Total Fat: 6.7g
%
Saturated Fat: 0.97g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.78g
Monounsaturated Fat: 1.48g
Cholesterol: 0mg
%
Sodium: 18mg
%
Potassium: 2570mg
%
Total Carbohydrate: 37.98g
%
Fiber: 10.2g
%
Sugar: 19.78g
Protein: 46.53g
Alcohol: 0g
Vitamin A: 0.8%
Vitamin C: 0%
Calcium: 18.8%
Iron: 33.28%
Vitamin D: 0%
Vitamin E: 2.89%
Vitamin K: 5.38%
Thiamin: 25.33%
Riboflavin: 16.76%
Niacin: 10.8%
Vitamin B6: 26.1%
Folate: 102.5%
Vitamin B12: 0%
Magnesium: 57.25%
Zinc: 7.87%
Selenium: 13.29%
Copper: 254%
Manganese: 154%
Pantothenic acid: 18.2%
Phosphorus: 59.3%