Soy flour, full-fat, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, stirred
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 22.67
Calories from Fat
% Daily Value
*
Total Fat: 1.07g
%
Saturated Fat: 0.16g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.61g
Monounsaturated Fat: 0.24g
Cholesterol: 0mg
%
Sodium: 0.68mg
%
Potassium: 130.78mg
%
Total Carbohydrate: 1.83g
%
Fiber: 0.5g
%
Sugar: 0.39g
Protein: 1.8g
Alcohol: 0g
Vitamin A: 0.12%
Vitamin C: 0%
Calcium: 1.07%
Iron: 1.84%
Vitamin D: 0%
Vitamin E: 0.5%
Vitamin K: 4.55%
Thiamin: 2.01%
Riboflavin: 3.55%
Niacin: 1.12%
Vitamin B6: 1.2%
Folate: 4.49%
Vitamin B12: 0%
Magnesium: 5.58%
Zinc: 1.36%
Selenium: 0.56%
Copper: 7.59%
Manganese: 5.92%
Pantothenic acid: 0.83%
Phosphorus: 2.57%
