Soursop, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Fruit (7" x 5-1/4" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, pulp
Amount Per Serving
Calories: 148.5
Calories from Fat
% Daily Value
*
Total Fat: 0.68g
%
Saturated Fat: 0.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.16g
Monounsaturated Fat: 0.2g
Cholesterol: 0mg
%
Sodium: 31.5mg
%
Potassium: 625.5mg
%
Total Carbohydrate: 37.89g
%
Fiber: 7.43g
%
Sugar: 30.47g
Protein: 2.25g
Alcohol: 0g
Vitamin A: 0.09%
Vitamin C: 77.25%
Calcium: 3.15%
Iron: 7.5%
Vitamin D: 0%
Vitamin E: 0.9%
Vitamin K: 1.13%
Thiamin: 10.5%
Riboflavin: 6.62%
Niacin: 10.13%
Vitamin B6: 6.64%
Folate: 7.88%
Vitamin B12: 0%
Magnesium: 11.81%
Zinc: 1.5%
Selenium: 1.93%
Copper: 9.68%
Manganese: 0%
Pantothenic acid: 5.69%
Phosphorus: 6.08%
