Soup, vegetarian vegetable, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Can (10.5 oz), prepared
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 28
Calories from Fat
% Daily Value
*
Total Fat: 0.79g
%
Saturated Fat: 0.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.3g
Monounsaturated Fat: 0.34g
Cholesterol: 0mg
%
Sodium: 338mg
%
Potassium: 86mg
%
Total Carbohydrate: 4.89g
%
Fiber: 0.3g
%
Sugar: 1.57g
Protein: 0.86g
Alcohol: 0g
Vitamin A: 28.42%
Vitamin C: 1%
Calcium: 1%
Iron: 2.44%
Vitamin D: 0%
Vitamin E: 2.89%
Vitamin K: 2.63%
Thiamin: 1.47%
Riboflavin: 1.12%
Niacin: 1.87%
Vitamin B6: 1.15%
Folate: 1%
Vitamin B12: 0%
Magnesium: 0.75%
Zinc: 1.27%
Selenium: 2.57%
Copper: 2.75%
Manganese: 9.4%
Pantothenic acid: 1.4%
Phosphorus: 1.4%
