Soup, vegetarian vegetable, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Can (10.5 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 59
Calories from Fat
% Daily Value
*
Total Fat: 1.58g
%
Saturated Fat: 0.24g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.59g
Monounsaturated Fat: 0.68g
Cholesterol: 0mg
%
Sodium: 672mg
%
Potassium: 171mg
%
Total Carbohydrate: 9.78g
%
Fiber: 0.5g
%
Sugar: 3.13g
Protein: 1.72g
Alcohol: 0g
Vitamin A: 56.84%
Vitamin C: 2%
Calcium: 1.7%
Iron: 4.89%
Vitamin D: 0%
Vitamin E: 5.82%
Vitamin K: 5.25%
Thiamin: 2.93%
Riboflavin: 2.18%
Niacin: 3.74%
Vitamin B6: 2.25%
Folate: 2.25%
Vitamin B12: 0%
Magnesium: 1.5%
Zinc: 2.53%
Selenium: 5%
Copper: 5%
Manganese: 18.75%
Pantothenic acid: 2.8%
Phosphorus: 2.8%
