Soup, vegetable with beef broth, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.5 oz), prepared
Amount Per Serving
Calories: 193.38
Calories from Fat
% Daily Value
*
Total Fat: 4.57g
%
Saturated Fat: 1.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.88g
Monounsaturated Fat: 1.32g
Cholesterol: 5.86mg
%
Sodium: 1945.52mg
%
Potassium: 462.94mg
%
Total Carbohydrate: 31.35g
%
Fiber: 4.1g
%
Sugar: 4.81g
Protein: 7.09g
Alcohol: 0g
Vitamin A: 99.97%
Vitamin C: 9.77%
Calcium: 5.27%
Iron: 13.02%
Vitamin D: 0%
Vitamin E: 1.75%
Vitamin K: 8.79%
Thiamin: 8.2%
Riboflavin: 6.55%
Niacin: 11.57%
Vitamin B6: 6.74%
Folate: 5.86%
Vitamin B12: 0%
Magnesium: 4.4%
Zinc: 12.89%
Selenium: 9.21%
Copper: 19.63%
Manganese: 40.43%
Pantothenic acid: 8.2%
Phosphorus: 9.38%