Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 83.49
Calories from Fat
% Daily Value
*
Total Fat: 1.14g
%
Saturated Fat: 0.19g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.51g
Monounsaturated Fat: 0.26g
Cholesterol: 0mg
%
Sodium: 490.82mg
%
Potassium: 549.01mg
%
Total Carbohydrate: 15.33g
%
Fiber: 2.78g
%
Sugar: 5.44g
Protein: 2.78g
Alcohol: 0g
Vitamin A: 43.52%
Vitamin C: 1.69%
Calcium: 3.04%
Iron: 4.64%
Vitamin D: 0%
Vitamin E: 9.06%
Vitamin K: 6.64%
Thiamin: 9.28%
Riboflavin: 6.85%
Niacin: 9.74%
Vitamin B6: 10.63%
Folate: 3.8%
Vitamin B12: 0%
Magnesium: 8.22%
Zinc: 3.37%
Selenium: 7.23%
Copper: 15.31%
Manganese: 15.81%
Pantothenic acid: 4.38%
Phosphorus: 5.82%
