Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 33
Calories from Fat
% Daily Value
*
Total Fat: 0.45g
%
Saturated Fat: 0.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.2g
Monounsaturated Fat: 0.1g
Cholesterol: 0mg
%
Sodium: 194mg
%
Potassium: 217mg
%
Total Carbohydrate: 6.06g
%
Fiber: 1.1g
%
Sugar: 2.15g
Protein: 1.1g
Alcohol: 0g
Vitamin A: 17.2%
Vitamin C: 0.67%
Calcium: 1.2%
Iron: 1.83%
Vitamin D: 0%
Vitamin E: 3.58%
Vitamin K: 2.63%
Thiamin: 3.67%
Riboflavin: 2.71%
Niacin: 3.85%
Vitamin B6: 4.2%
Folate: 1.5%
Vitamin B12: 0%
Magnesium: 3.25%
Zinc: 1.33%
Selenium: 2.86%
Copper: 6.05%
Manganese: 6.25%
Pantothenic acid: 1.73%
Phosphorus: 2.3%
