Soup, vegetable beef, dry, mix
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Packet
Amount Per Serving
Calories: 254.56
Calories from Fat
% Daily Value
*
Total Fat: 5.33g
%
Saturated Fat: 2.66g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.21g
Monounsaturated Fat: 2.23g
Cholesterol: 5.92mg
%
Sodium: 4780.4mg
%
Potassium: 357.42mg
%
Total Carbohydrate: 38.29g
%
Fiber: 1.33g
%
Sugar: 0g
Protein: 13.99g
Alcohol: 0g
Vitamin A: 22.75%
Vitamin C: 10.61%
Calcium: 6.22%
Iron: 22.65%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 9.47%
Riboflavin: 10.06%
Niacin: 11.03%
Vitamin B6: 12.77%
Folate: 9.44%
Vitamin B12: 24.67%
Magnesium: 27.94%
Zinc: 8.63%
Selenium: 0%
Copper: 7.33%
Manganese: 66.6%
Pantothenic acid: 12.58%
Phosphorus: 17.46%
