Soup, vegetable beef, dry, mix
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
Packet
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 344
Calories from Fat
% Daily Value
*
Total Fat: 7.2g
%
Saturated Fat: 3.59g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.29g
Monounsaturated Fat: 3.01g
Cholesterol: 8mg
%
Sodium: 6460mg
%
Potassium: 483mg
%
Total Carbohydrate: 51.74g
%
Fiber: 1.8g
%
Sugar: 0g
Protein: 18.91g
Alcohol: 0g
Vitamin A: 30.74%
Vitamin C: 14.33%
Calcium: 8.4%
Iron: 30.61%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 12.8%
Riboflavin: 13.59%
Niacin: 14.91%
Vitamin B6: 17.25%
Folate: 12.75%
Vitamin B12: 33.33%
Magnesium: 37.75%
Zinc: 11.67%
Selenium: 0%
Copper: 9.9%
Manganese: 90%
Pantothenic acid: 17%
Phosphorus: 23.6%
