Soup, vegetable beef, dry, mix, prepared with water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Packet (36 fl oz prepared)
Amount Per Serving
Calories: 239.19
Calories from Fat
% Daily Value
*
Total Fat: 5.01g
%
Saturated Fat: 2.51g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.23g
Monounsaturated Fat: 2.05g
Cholesterol: 0mg
%
Sodium: 3553.68mg
%
Potassium: 820.08mg
%
Total Carbohydrate: 36.11g
%
Fiber: 3.42g
%
Sugar: 4.1g
Protein: 13.21g
Alcohol: 0g
Vitamin A: 21.41%
Vitamin C: 15.19%
Calcium: 6.83%
Iron: 13.29%
Vitamin D: 0%
Vitamin E: 4.53%
Vitamin K: 7.12%
Thiamin: 48.6%
Riboflavin: 54.27%
Niacin: 41.57%
Vitamin B6: 25.06%
Folate: 22.78%
Vitamin B12: 5.7%
Magnesium: 14.24%
Zinc: 8.35%
Selenium: 11.39%
Copper: 19.93%
Manganese: 17.09%
Pantothenic acid: 6.61%
Phosphorus: 15.95%
