Soup, vegetable beef, dry, mix, prepared with water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Packet (36 fl oz prepared)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 53.13
Calories from Fat
% Daily Value
*
Total Fat: 1.11g
%
Saturated Fat: 0.56g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.46g
Cholesterol: 0mg
%
Sodium: 789.36mg
%
Potassium: 182.16mg
%
Total Carbohydrate: 8.02g
%
Fiber: 0.76g
%
Sugar: 0.91g
Protein: 2.93g
Alcohol: 0g
Vitamin A: 4.76%
Vitamin C: 3.37%
Calcium: 1.52%
Iron: 2.95%
Vitamin D: 0%
Vitamin E: 1.01%
Vitamin K: 1.58%
Thiamin: 10.79%
Riboflavin: 12.05%
Niacin: 9.23%
Vitamin B6: 5.57%
Folate: 5.06%
Vitamin B12: 1.27%
Magnesium: 3.16%
Zinc: 1.86%
Selenium: 2.53%
Copper: 4.43%
Manganese: 3.8%
Pantothenic acid: 1.47%
Phosphorus: 3.54%
