Soup, vegetable beef, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
Can (10.75 oz), prepared
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 31
Calories from Fat
% Daily Value
*
Total Fat: 0.76g
%
Saturated Fat: 0.34g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.32g
Cholesterol: 2mg
%
Sodium: 317mg
%
Potassium: 69mg
%
Total Carbohydrate: 4.06g
%
Fiber: 0.8g
%
Sugar: 0.45g
Protein: 2.23g
Alcohol: 0g
Vitamin A: 31.04%
Vitamin C: 1.67%
Calcium: 0.8%
Iron: 2.5%
Vitamin D: 0%
Vitamin E: 1.19%
Vitamin K: 3.5%
Thiamin: 1%
Riboflavin: 1.18%
Niacin: 2.06%
Vitamin B6: 1.5%
Folate: 1%
Vitamin B12: 2.17%
Magnesium: 0.75%
Zinc: 4.13%
Selenium: 1.57%
Copper: 3.85%
Manganese: 6.25%
Pantothenic acid: 1.4%
Phosphorus: 1.6%
