Soup, turkey vegetable, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (10.5 oz), prepared
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 72.3
Calories from Fat
% Daily Value
*
Total Fat: 3.04g
%
Saturated Fat: 0.89g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.67g
Monounsaturated Fat: 1.33g
Cholesterol: 2.41mg
%
Sodium: 906.16mg
%
Potassium: 175.93mg
%
Total Carbohydrate: 8.63g
%
Fiber: 0.48g
%
Sugar: 0g
Protein: 3.08g
Alcohol: 0g
Vitamin A: 48.87%
Vitamin C: 0%
Calcium: 1.69%
Iron: 4.28%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.93%
Riboflavin: 2.27%
Niacin: 5.02%
Vitamin B6: 2.41%
Folate: 1.21%
Vitamin B12: 2.81%
Magnesium: 1.21%
Zinc: 4.02%
Selenium: 0%
Copper: 6.15%
Manganese: 12.29%
Pantothenic acid: 4.82%
Phosphorus: 4.1%