Soup, turkey vegetable, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.5 oz)
Amount Per Serving
Calories: 178.8
Calories from Fat
% Daily Value
*
Total Fat: 7.36g
%
Saturated Fat: 2.18g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.64g
Monounsaturated Fat: 3.22g
Cholesterol: 2.98mg
%
Sodium: 2202.22mg
%
Potassium: 426.14mg
%
Total Carbohydrate: 21.01g
%
Fiber: 1.49g
%
Sugar: 3.25g
Protein: 7.51g
Alcohol: 0g
Vitamin A: 118.43%
Vitamin C: 0%
Calcium: 4.17%
Iron: 10.26%
Vitamin D: 0%
Vitamin E: 5.04%
Vitamin K: 16.02%
Thiamin: 4.77%
Riboflavin: 5.61%
Niacin: 12.22%
Vitamin B6: 5.96%
Folate: 2.98%
Vitamin B12: 6.95%
Magnesium: 2.24%
Zinc: 9.93%
Selenium: 18.31%
Copper: 14.9%
Manganese: 29.8%
Pantothenic acid: 11.62%
Phosphorus: 9.83%
