Soup, turkey, chunky, canned, ready-to-serve
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (18.75 oz), ready-to-serve
Amount Per Serving
Calories: 303.24
Calories from Fat
% Daily Value
*
Total Fat: 9.95g
%
Saturated Fat: 2.77g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.45g
Monounsaturated Fat: 3.99g
Cholesterol: 21.28mg
%
Sodium: 2080.12mg
%
Potassium: 813.96mg
%
Total Carbohydrate: 31.71g
%
Fiber: 0g
%
Sugar: 0g
Protein: 23.04g
Alcohol: 0g
Vitamin A: 322.61%
Vitamin C: 23.94%
Calcium: 11.17%
Iron: 23.94%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.32%
Riboflavin: 14.08%
Niacin: 40.43%
Vitamin B6: 34.58%
Folate: 6.65%
Vitamin B12: 79.8%
Magnesium: 13.3%
Zinc: 31.92%
Selenium: 0%
Copper: 26.6%
Manganese: 26.6%
Pantothenic acid: 20.75%
Phosphorus: 23.41%