Soup, tomato rice, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (11 oz), undiluted
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 239.01
Calories from Fat
% Daily Value
*
Total Fat: 5.45g
%
Saturated Fat: 1.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.7g
Monounsaturated Fat: 1.21g
Cholesterol: 2.57mg
%
Sodium: 1631.95mg
%
Potassium: 660.49mg
%
Total Carbohydrate: 43.9g
%
Fiber: 3.34g
%
Sugar: 15.16g
Protein: 4.21g
Alcohol: 0g
Vitamin A: 21.64%
Vitamin C: 49.26%
Calcium: 4.63%
Iron: 8.85%
Vitamin D: 0%
Vitamin E: 22.12%
Vitamin K: 9.64%
Thiamin: 8.22%
Riboflavin: 5.9%
Niacin: 10.56%
Vitamin B6: 7.71%
Folate: 7.07%
Vitamin B12: 0%
Magnesium: 2.57%
Zinc: 6.85%
Selenium: 6.61%
Copper: 12.85%
Manganese: 38.55%
Pantothenic acid: 2.57%
Phosphorus: 6.68%
