Soup, stock, fish, home-prepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 39.61
Calories from Fat
% Daily Value
*
Total Fat: 1.89g
%
Saturated Fat: 0.47g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.32g
Monounsaturated Fat: 0.55g
Cholesterol: 2.33mg
%
Sodium: 363.48mg
%
Potassium: 335.52mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.27g
Alcohol: 0g
Vitamin A: 0.28%
Vitamin C: 0.39%
Calcium: 0.7%
Iron: 0.13%
Vitamin D: 0%
Vitamin E: 1.97%
Vitamin K: 0%
Thiamin: 5.13%
Riboflavin: 10.42%
Niacin: 13.82%
Vitamin B6: 4.31%
Folate: 1.17%
Vitamin B12: 26.8%
Magnesium: 4.08%
Zinc: 0.93%
Selenium: 3.33%
Copper: 6.76%
Manganese: 6.06%
Pantothenic acid: 7.67%
Phosphorus: 13.05%
